Where to buy chia Order online Chia recipes Benefits of chia All about chia

Chia nutrition Nutritionist Rosie Mansfield Chia nutritional information Health benefits of chia seeds

Chia nutrition

Chia is a one-food nutrition revolution! As a top source of Omega-3 - and also packed with protein, fibre, vitamins and minerals - these mighty little seeds are a true "super food".

Nutritionist Rosie Mansfield

Nutritionists love chia, and Rosie is one of the biggest fans. She is passionate about health and is putting together some recipes that are great for your taste buds and your body. More information

Nutritional information

Nutritional information for whole, raw chia seeds, including a comprehensive nutritional panel.

Health benefits of chia seeds

The potential benefits to your health of consuming chia daily are as impressive as they are numerous! This section lists some of the benefits, including links to independent research. Learn more